11.4 km | 04:02:21 | 21:19/km日期: 2017-02-26 14:04 - 總爬升: 144 m - 卡路里: 561 Cal - 平均步頻: 116 - 溫度: 17°C - 濕度: 62%
Pace: 18'31" / 14'10" / 26'52" / 17'50" / 20'19" / 42'44" / 15'57" / 20'21" / 33'11" / 14'01" / 17'48" / 26'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'31" (+04'51") | 1000 / 1000 |
| 2 | | 14'09" (+00'29") | 1000 / 2000 |
| 3 | | 26'52" (+13'12") | 1000 / 3000 |
| 4 | | 17'49" (+04'09") | 1000 / 4000 |
| 5 | | 20'19" (+06'39") | 1000 / 5000 |
| 6 | | 26'47" (+13'07") | 176 / 5176 |
| 7 | | 41'17" (+27'37") | 1000 / 6176 |
| 8 | | 16'44" (+03'04") | 1000 / 7176 |
| 9 | | 19'16" (+05'36") | 1000 / 8176 |
| 10 | | 24'05" (+10'25") | 1000 / 9176 |
| 11 | | 13'40" | 1000 / 10176 |
| 12 | | 20'08" (+06'28") | 1000 / 11176 |
| 13 | | 25'06" (+11'26") | 187 / 11363 |
2月累積里程 : 165.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'31" | 00:18'31" |
| 2 | 14'10" | 00:32'41" |
| 3 | 26'52" | 00:59'33" |
| 4 | 17'50" | 01:17'23" |
| 5 | 20'19" | 01:37'42" |
| 6 | 42'44" | 02:20'26" |
| 7 | 15'57" | 02:36'23" |
| 8 | 20'21" | 02:56'44" |
| 9 | 33'11" | 03:29'55" |
| 10 | 14'01" | 03:43'56" |
| 11 | 17'48" | 04:01'44" |
| 11.4 | 26'28" | 04:11'22" |
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