15.1 km | 01:36:37 | 06:24/km日期: 2017-02-28 06:28 - 總爬升: 402 m - 平均心率: 167 - 卡路里: 1164 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 65%
Pace: 05'55" / 06'03" / 06'23" / 06'22" / 06'15" / 06'01" / 06'06" / 06'24" / 06'09" / 06'08" / 06'16" / 06'27" / 06'38" / 06'20" / 08'41" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 06'02" (+00'07") | 1000 / 2000 |
| 3 | | 06'23" (+00'28") | 1000 / 3000 |
| 4 | | 06'21" (+00'26") | 1000 / 4000 |
| 5 | | 06'14" (+00'19") | 1000 / 5000 |
| 6 | | 06'01" (+00'06") | 1000 / 6000 |
| 7 | | 06'05" (+00'10") | 1000 / 7000 |
| 8 | | 06'24" (+00'29") | 1000 / 8000 |
| 9 | | 06'09" (+00'14") | 1000 / 9000 |
| 10 | | 06'08" (+00'13") | 1000 / 10000 |
| 11 | | 06'15" (+00'20") | 1000 / 11000 |
| 12 | | 06'26" (+00'31") | 1000 / 12000 |
| 13 | | 06'38" (+00'43") | 1000 / 13000 |
| 14 | | 06'20" (+00'25") | 1000 / 14000 |
| 15 | | 08'40" (+02'45") | 1000 / 15000 |
| 16 | | 07'39" (+01'44") | 63 / 15063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
147.17 km 
Skechers GoRun Ride 5 累積 :
400.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'03" | 00:11'58" |
| 3 | 06'23" | 00:18'21" |
| 4 | 06'22" | 00:24'43" |
| 5 | 06'15" | 00:30'58" |
| 6 | 06'01" | 00:36'59" |
| 7 | 06'06" | 00:43'05" |
| 8 | 06'24" | 00:49'29" |
| 9 | 06'09" | 00:55'38" |
| 10 | 06'08" | 01:01'46" |
| 11 | 06'16" | 01:08'02" |
| 12 | 06'27" | 01:14'29" |
| 13 | 06'38" | 01:21'07" |
| 14 | 06'20" | 01:27'27" |
| 15 | 08'41" | 01:36'08" |
| 15.1 | 07'35" | 01:36'37" |
展開計圈分析
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