7.8 km | 02:46:33 | 21:17/km日期: 2017-02-25 14:39 - 總爬升: 315 m - 卡路里: 331 Cal - 平均步頻: 120 - 溫度: 14°C - 濕度: 78%
Pace: 19'46" / 28'27" / 24'59" / 37'43" / 12'29" / 13'25" / 15'50" / 16'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'45" (+07'15") | 1001 / 1001 |
2 | | 28'24" (+15'54") | 1000 / 2001 |
3 | | 24'57" (+12'27") | 1000 / 3002 |
4 | | 37'42" (+25'12") | 1000 / 4002 |
5 | | 12'30" | 1000 / 5003 |
6 | | 13'22" (+00'52") | 1000 / 6003 |
7 | | 15'48" (+03'18") | 1000 / 7003 |
8 | | 17'03" (+04'33") | 816 / 7820 |
2月累積里程 : 172.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'46" | 00:19'46" |
2 | 28'27" | 00:48'13" |
3 | 24'59" | 01:13'12" |
4 | 37'43" | 01:50'55" |
5 | 12'29" | 02:03'24" |
6 | 13'25" | 02:16'49" |
7 | 15'50" | 02:32'39" |
7.8 | 16'59" | 02:46'35" |