3.8 km | 00:23:02 | 06:08/km日期: 2013-10-27 07:43 - 卡路里: 226 Cal - 溫度: 16°C - 濕度: 78%
Pace: 07'01" / 06'18" / 05'40" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'50") | 402 / 402 |
2 | | 07'14" (+02'12") | 400 / 802 |
3 | | 06'33" (+01'31") | 404 / 1207 |
4 | | 06'05" (+01'03") | 397 / 1604 |
5 | | 06'30" (+01'28") | 407 / 2011 |
6 | | 05'54" (+00'52") | 400 / 2411 |
7 | | 05'30" (+00'28") | 396 / 2808 |
8 | | 05'24" (+00'22") | 400 / 3208 |
9 | | 05'02" | 406 / 3614 |
10 | | 06'17" (+01'15") | 140 / 3755 |
10月累積里程 : 63.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'18" | 00:13'19" |
3 | 05'40" | 00:18'59" |
3.8 | 05'21" | 00:23'02" |