13.0 km | 00:57:25 | 04:24/km日期: 2017-02-22 18:58 - 總爬升: 184 m - 卡路里: 741 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 91%
Pace: 04'54" / 04'38" / 04'28" / 04'29" / 04'22" / 04'27" / 04'22" / 04'48" / 04'48" / 04'17" / 04'25" / 04'15" / 03'29" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+01'32") | 1000 / 1000 |
| 2 | | 04'37" (+01'08") | 1000 / 2000 |
| 3 | | 04'27" (+00'58") | 1000 / 3000 |
| 4 | | 04'28" (+00'59") | 1000 / 4000 |
| 5 | | 04'22" (+00'53") | 1000 / 5000 |
| 6 | | 04'27" (+00'58") | 1000 / 6000 |
| 7 | | 04'21" (+00'52") | 1000 / 7000 |
| 8 | | 04'48" (+01'19") | 1000 / 8000 |
| 9 | | 04'25" (+00'56") | 1000 / 9000 |
| 10 | | 04'16" (+00'47") | 1000 / 10000 |
| 11 | | 04'21" (+00'52") | 1000 / 11000 |
| 12 | | 04'15" (+00'46") | 1000 / 12000 |
| 13 | | 03'29" | 1000 / 13000 |
| 14 | | 02'08" | 7 / 13007 |
2月累積里程 :
142.78 km 
Brooks PureConnect 4 累積 :
996.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'38" | 00:09'32" |
| 3 | 04'28" | 00:14'00" |
| 4 | 04'29" | 00:18'29" |
| 5 | 04'22" | 00:22'51" |
| 6 | 04'27" | 00:27'18" |
| 7 | 04'22" | 00:31'40" |
| 8 | 04'48" | 00:36'28" |
| 9 | 04'48" | 00:41'16" |
| 10 | 04'17" | 00:45'33" |
| 11 | 04'25" | 00:49'58" |
| 12 | 04'15" | 00:54'13" |
| 13 | 03'29" | 00:57'42" |
| 13.0 | 02'13" | 00:57'43" |
展開計圈分析
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