7.0 km | 00:39:32 | 05:38/km日期: 2017-02-20 20:24 - 總爬升: 121 m - 卡路里: 474 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 68%
Pace: 05'31" / 05'40" / 05'39" / 05'28" / 05'25" / 05'12" / 06'34" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'18") | 1000 / 1000 |
2 | | 05'40" (+00'28") | 1000 / 2000 |
3 | | 05'38" (+00'26") | 1000 / 3000 |
4 | | 05'27" (+00'15") | 1000 / 4000 |
5 | | 05'25" (+00'13") | 1000 / 5000 |
6 | | 05'12" | 1000 / 6000 |
7 | | 06'33" (+01'21") | 1000 / 7000 |
8 | | 04'55" | 12 / 7012 |
2月累積里程 : 117.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'40" | 00:11'11" |
3 | 05'39" | 00:16'50" |
4 | 05'28" | 00:22'18" |
5 | 05'25" | 00:27'43" |
6 | 05'12" | 00:32'55" |
7 | 06'34" | 00:39'29" |
7.0 | 05'10" | 00:39'33" |