10.0 km | 01:12:04 | 07:11/km日期: 2017-02-18 16:51 - 卡路里: 450 Cal - 總步數: 12774 - 平均步頻: 177 - 平均步幅: 78 cm - 溫度: 20°C - 濕度: 78%
Pace: 07'22" / 07'11" / 07'00" / 07'03" / 07'09" / 07'06" / 07'07" / 07'11" / 07'27" / 07'19" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+00'19") | 1008 / 1008 | 172 / 79 |
2 | | 07'08" (+00'09") | 1006 / 2014 | 176 / 79 |
3 | | 06'59" | 1000 / 3015 | 177 / 80 |
4 | | 07'00" (+00'01") | 1005 / 4020 | 178 / 79 |
5 | | 07'09" (+00'10") | 1007 / 5028 | 178 / 78 |
6 | | 07'04" (+00'05") | 1004 / 6032 | 177 / 79 |
7 | | 07'04" (+00'05") | 1006 / 7038 | 178 / 79 |
8 | | 07'09" (+00'10") | 1002 / 8041 | 179 / 77 |
9 | | 07'26" (+00'27") | 1001 / 9042 | 176 / 76 |
10 | | 07'15" (+00'16") | 1007 / 10050 | 177 / 77 |
2月累積里程 :
107.50 km mizuno wave rider 20 累積 :
737.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'11" | 00:14'33" |
3 | 07'00" | 00:21'33" |
4 | 07'03" | 00:28'36" |
5 | 07'09" | 00:35'45" |
6 | 07'06" | 00:42'51" |
7 | 07'07" | 00:49'58" |
8 | 07'11" | 00:57'09" |
9 | 07'27" | 01:04'36" |
10 | 07'19" | 01:11'55" |
10.0 | 08'40" | 01:12'04" |