8.8 km | 00:33:47 | 03:50/km日期: 2017-02-07 19:30 - 卡路里: 604 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 70%
Pace: 03'43" / 03'49" / 03'51" / 03'53" / 03'56" / 03'53" / 03'54" / 03'52" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'43" (+00'01") | 854 / 854 |
2 | | 03'49" (+00'07") | 437 / 1291 |
3 | | 03'42" | 449 / 1741 |
4 | | 03'46" (+00'04") | 444 / 2186 |
5 | | 03'52" (+00'10") | 436 / 2623 |
6 | | 03'57" (+00'15") | 436 / 3060 |
7 | | 03'58" (+00'16") | 430 / 3490 |
8 | | 03'48" (+00'06") | 442 / 3933 |
9 | | 03'52" (+00'10") | 440 / 4374 |
10 | | 03'54" (+00'12") | 439 / 4813 |
11 | | 03'54" (+00'12") | 440 / 5253 |
12 | | 03'51" (+00'09") | 443 / 5697 |
13 | | 03'56" (+00'14") | 436 / 6133 |
14 | | 03'56" (+00'14") | 442 / 6575 |
15 | | 03'53" (+00'11") | 438 / 7014 |
16 | | 03'54" (+00'12") | 444 / 7459 |
17 | | 03'50" (+00'08") | 902 / 8362 |
18 | | 03'35" | 427 / 8789 |
2月累積里程 :
195.09 km MIZUNO WAVE NEXUS 7 累積 :
17449.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'43" | 00:03'43" |
2 | 03'49" | 00:07'32" |
3 | 03'51" | 00:11'23" |
4 | 03'53" | 00:15'16" |
5 | 03'56" | 00:19'12" |
6 | 03'53" | 00:23'05" |
7 | 03'54" | 00:26'59" |
8 | 03'52" | 00:30'51" |
8.8 | 03'44" | 00:33'48" |