10.2 km | 00:49:10 | 04:48/km日期: 2017-02-16 20:16 - 卡路里: 532 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 69%
Pace: 04'46" / 04'46" / 04'38" / 04'49" / 04'52" / 04'52" / 04'48" / 04'54" / 04'52" / 04'50" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'08") | 1000 / 1000 |
2 | | 04'45" (+00'07") | 1000 / 2000 |
3 | | 04'38" | 1000 / 3000 |
4 | | 04'48" (+00'10") | 1000 / 4000 |
5 | | 04'52" (+00'14") | 1000 / 5000 |
6 | | 04'51" (+00'13") | 1000 / 6000 |
7 | | 04'47" (+00'09") | 1000 / 7000 |
8 | | 04'53" (+00'15") | 1000 / 8000 |
9 | | 04'52" (+00'14") | 1000 / 9000 |
10 | | 04'49" (+00'11") | 1000 / 10000 |
11 | | 04'34" | 228 / 10228 |
2月累積里程 :
128.63 km 美津濃 wave rider 20 累積 :
97.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'46" | 00:09'32" |
3 | 04'38" | 00:14'10" |
4 | 04'49" | 00:18'59" |
5 | 04'52" | 00:23'51" |
6 | 04'52" | 00:28'43" |
7 | 04'48" | 00:33'31" |
8 | 04'54" | 00:38'25" |
9 | 04'52" | 00:43'17" |
10 | 04'50" | 00:48'07" |
10.2 | 04'36" | 00:49'10" |