10.0 km | 01:07:49 | 06:46/km日期: 2017-02-13 16:42 - 卡路里: 450 Cal - 總步數: 12116 - 平均步頻: 178 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 72%
Pace: 06'25" / 06'25" / 06'53" / 06'56" / 06'49" / 07'07" / 07'06" / 07'13" / 06'46" / 06'03" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'50") | 1006 / 1006 | 181 / 86 |
2 | | 06'24" (+01'52") | 1008 / 2015 | 180 / 86 |
3 | | 06'47" (+02'15") | 1006 / 3021 | 178 / 82 |
4 | | 06'53" (+02'21") | 1005 / 4026 | 177 / 81 |
5 | | 06'50" (+02'18") | 1005 / 5032 | 178 / 81 |
6 | | 07'01" (+02'29") | 1003 / 6035 | 176 / 80 |
7 | | 07'07" (+02'35") | 1005 / 7041 | 175 / 80 |
8 | | 07'09" (+02'37") | 1006 / 8047 | 176 / 78 |
9 | | 06'44" (+02'12") | 1006 / 9053 | 180 / 82 |
10 | | 06'00" (+01'28") | 1002 / 10056 | 182 / 91 |
11 | | 04'32" | 11 / 10067 | 160 / 137 |
2月累積里程 :
107.50 km mizuno wave rider 20 累積 :
737.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'25" | 00:12'50" |
3 | 06'53" | 00:19'43" |
4 | 06'56" | 00:26'39" |
5 | 06'49" | 00:33'28" |
6 | 07'07" | 00:40'35" |
7 | 07'06" | 00:47'41" |
8 | 07'13" | 00:54'54" |
9 | 06'46" | 01:01'40" |
10 | 06'03" | 01:07'43" |
10.0 | 09'05" | 01:07'49" |