10.3 km | 01:00:03 | 05:49/km日期: 2017-02-13 18:23 - 卡路里: 741 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 75%
Pace: 06'40" / 05'48" / 05'41" / 05'46" / 05'38" / 05'42" / 05'42" / 05'34" / 05'46" / 06'02" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'05") | 1000 / 1000 |
2 | | 05'48" (+00'14") | 1000 / 2000 |
3 | | 05'40" (+00'06") | 1000 / 3000 |
4 | | 05'45" (+00'11") | 1000 / 4000 |
5 | | 05'38" (+00'04") | 1000 / 5000 |
6 | | 05'41" (+00'07") | 1000 / 6000 |
7 | | 05'41" (+00'07") | 1000 / 7000 |
8 | | 05'34" | 1000 / 8000 |
9 | | 05'45" (+00'11") | 1000 / 9000 |
10 | | 06'02" (+00'28") | 1000 / 10000 |
11 | | 05'39" (+00'05") | 308 / 10308 |
2月累積里程 : 120.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'48" | 00:12'28" |
3 | 05'41" | 00:18'09" |
4 | 05'46" | 00:23'55" |
5 | 05'38" | 00:29'33" |
6 | 05'42" | 00:35'15" |
7 | 05'42" | 00:40'57" |
8 | 05'34" | 00:46'31" |
9 | 05'46" | 00:52'17" |
10 | 06'02" | 00:58'19" |
10.3 | 05'40" | 01:00'04" |