10.8 km | 01:08:02 | 06:18/km日期: 2017-02-14 07:04 - 總爬升: 243 m - 地點: 象山 - 天氣: 16 - 卡路里: 602 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 55%
Pace: 06'47" / 04'19" / 06'00" / 05'35" / 25'34" / 09'06" / 15'54" / 20'00" / 06'34" / 06'17" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+03'13") | 1000 / 1000 |
2 | | 03'33" | 1000 / 2000 |
3 | | 05'28" (+01'55") | 1000 / 3000 |
4 | | 05'15" (+01'42") | 1000 / 4000 |
5 | | 07'30" (+03'57") | 1000 / 5000 |
6 | | 06'55" (+03'22") | 1000 / 6000 |
7 | | 08'30" (+04'57") | 1000 / 7000 |
8 | | 09'12" (+05'39") | 1000 / 8000 |
9 | | 05'27" (+01'54") | 1000 / 9000 |
10 | | 05'22" (+01'49") | 1000 / 10000 |
11 | | 05'06" (+01'33") | 782 / 10782 |
2月累積里程 :
190.06 km MIZUNO WAVE HITOGAMI 3 J1GA168003 NT$3,180/雙 累積 :
1734.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 04'19" | 00:11'06" |
3 | 06'00" | 00:17'06" |
4 | 05'35" | 00:22'41" |
5 | 25'34" | 00:48'15" |
6 | 09'06" | 00:57'21" |
7 | 15'54" | 01:13'15" |
8 | 20'00" | 01:33'15" |
9 | 06'34" | 01:39'49" |
10 | 06'17" | 01:46'06" |
10.8 | 07'21" | 01:51'52" |