10.9 km | 01:01:23 | 05:38/km日期: 2017-02-14 07:09 - 卡路里: 798 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 78%
Pace: 00'54" / 05'25" / 05'47" / 05'51" / 05'56" / 06'02" / 06'00" / 05'41" / 05'34" / 05'23" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'16") | 1000 / 1000 |
| 2 | | 05'25" (+00'02") | 1000 / 2000 |
| 3 | | 05'46" (+00'23") | 1000 / 3000 |
| 4 | | 05'51" (+00'28") | 1000 / 4000 |
| 5 | | 05'56" (+00'33") | 1000 / 5000 |
| 6 | | 06'01" (+00'38") | 1000 / 6000 |
| 7 | | 06'00" (+00'37") | 1000 / 7000 |
| 8 | | 05'41" (+00'18") | 1000 / 8000 |
| 9 | | 05'34" (+00'11") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 04'42" | 866 / 10866 |
2月累積里程 : 135.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'54" | 00:00'54" |
| 2 | 05'25" | 00:06'19" |
| 3 | 05'47" | 00:12'06" |
| 4 | 05'51" | 00:17'57" |
| 5 | 05'56" | 00:23'53" |
| 6 | 06'02" | 00:29'55" |
| 7 | 06'00" | 00:35'55" |
| 8 | 05'41" | 00:41'36" |
| 9 | 05'34" | 00:47'10" |
| 10 | 05'23" | 00:52'33" |
| 10.9 | 10'39" | 01:01'47" |
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