10.0 km | 00:48:25 | 04:50/km日期: 2017-02-13 19:29 - 卡路里: 844 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 47%
Pace: 05'09" / 04'35" / 04'44" / 04'46" / 04'40" / 04'59" / 04'49" / 05'03" / 04'54" / 04'49" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'14") | 1609 / 1609 |
2 | | 04'40" | 1609 / 3218 |
3 | | 04'44" (+00'04") | 1609 / 4828 |
4 | | 04'55" (+00'15") | 1609 / 6437 |
5 | | 04'55" (+00'15") | 1609 / 8046 |
6 | | 04'51" (+00'11") | 1609 / 9656 |
7 | | 04'50" (+00'10") | 351 / 10007 |
2月累積里程 : 100.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'35" | 00:09'44" |
3 | 04'44" | 00:14'28" |
4 | 04'46" | 00:19'14" |
5 | 04'40" | 00:23'54" |
6 | 04'59" | 00:28'53" |
7 | 04'49" | 00:33'42" |
8 | 05'03" | 00:38'45" |
9 | 04'54" | 00:43'39" |
10 | 04'49" | 00:48'28" |
10.0 | 04'12" | 00:48'30" |