26.3 km | 02:45:53 | 06:17/km日期: 2012-08-09 17:53 - 地點: 河濱 - 天氣: 陰雨 - 卡路里: 1541 Cal - 溫度: 26°C - 濕度: 89%
Pace: 07'10" / 06'04" / 06'31" / 05'56" / 05'30" / 06'31" / 06'01" / 05'24" / 05'40" / 07'09" / 06'00" / 06'28" / 05'31" / 07'37" / 06'54" / 06'27" / 06'21" / 06'07" / 06'54" / 05'24" / 05'39" / 05'56" / 06'18" / 06'47" / 06'30" / 06'53" / 06'21" /
8月累積里程 : 670.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'04" | 00:13'14" |
3 | 06'31" | 00:19'45" |
4 | 05'56" | 00:25'41" |
5 | 05'30" | 00:31'11" |
6 | 06'31" | 00:37'42" |
7 | 06'01" | 00:43'43" |
8 | 05'24" | 00:49'07" |
9 | 05'40" | 00:54'47" |
10 | 07'09" | 01:01'56" |
11 | 06'00" | 01:07'56" |
12 | 06'28" | 01:14'24" |
13 | 05'31" | 01:19'55" |
14 | 07'37" | 01:27'32" |
15 | 06'54" | 01:34'26" |
16 | 06'27" | 01:40'53" |
17 | 06'21" | 01:47'14" |
18 | 06'07" | 01:53'21" |
19 | 06'54" | 02:00'15" |
20 | 05'24" | 02:05'39" |
21 | 05'39" | 02:11'18" |
22 | 05'56" | 02:17'14" |
23 | 06'18" | 02:23'32" |
24 | 06'47" | 02:30'19" |
25 | 06'30" | 02:36'49" |
26 | 06'53" | 02:43'42" |
26.3 | 06'21" | 02:45'53" |