8.0 km | 00:31:57 | 03:59/km日期: 2017-02-06 20:23 - 卡路里: 456 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 72%
Pace: 04'02" / 04'00" / 03'55" / 04'01" / 04'00" / 03'59" / 03'58" / 04'01" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'02" (+00'07") | 1000 / 1000 |
2 | | 04'00" (+00'05") | 1000 / 2000 |
3 | | 03'55" | 1000 / 3000 |
4 | | 04'00" (+00'05") | 1000 / 4000 |
5 | | 03'59" (+00'04") | 1000 / 5000 |
6 | | 03'59" (+00'04") | 1000 / 6000 |
7 | | 03'58" (+00'03") | 1000 / 7000 |
8 | | 04'00" (+00'05") | 1000 / 8000 |
9 | | 02'28" | 7 / 8007 |
2月累積里程 :
142.78 km ASICS 想走 SKYSENSOR GLIDE 4 累積 :
968.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 04'00" | 00:08'02" |
3 | 03'55" | 00:11'57" |
4 | 04'01" | 00:15'58" |
5 | 04'00" | 00:19'58" |
6 | 03'59" | 00:23'57" |
7 | 03'58" | 00:27'55" |
8 | 04'01" | 00:31'56" |
8.0 | 02'05" | 00:31'57" |