27.2 km | 03:21:10 | 07:23/km日期: 2017-01-31 16:14 - 卡路里: 2331 Cal - 溫度: 22°C - 濕度: 78%
Pace: 07'57" / 06'07" / 06'29" / 05'48" / 05'54" / 05'46" / 05'46" / 05'42" / 05'38" / 05'30" / 18'40" / 05'43" / 05'38" / 05'35" / 05'27" / 05'23" / 05'21" / 05'20" / 05'12" / 05'06" / 06'20" / 11'57" / 05'23" / 05'24" / 09'30" / 10'08" / 18'59" / 26'42" /
1月累積里程 : 215.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 06'07" | 00:14'04" |
3 | 06'29" | 00:20'33" |
4 | 05'48" | 00:26'21" |
5 | 05'54" | 00:32'15" |
6 | 05'46" | 00:38'01" |
7 | 05'46" | 00:43'47" |
8 | 05'42" | 00:49'29" |
9 | 05'38" | 00:55'07" |
10 | 05'30" | 01:00'37" |
11 | 18'40" | 01:19'17" |
12 | 05'43" | 01:25'00" |
13 | 05'38" | 01:30'38" |
14 | 05'35" | 01:36'13" |
15 | 05'27" | 01:41'40" |
16 | 05'23" | 01:47'03" |
17 | 05'21" | 01:52'24" |
18 | 05'20" | 01:57'44" |
19 | 05'12" | 02:02'56" |
20 | 05'06" | 02:08'02" |
21 | 06'20" | 02:14'22" |
22 | 11'57" | 02:26'19" |
23 | 05'23" | 02:31'42" |
24 | 05'24" | 02:37'06" |
25 | 09'30" | 02:46'36" |
26 | 10'08" | 02:56'44" |
27 | 18'59" | 03:15'43" |
27.2 | 26'42" | 03:21'10" |