14.5 km | 01:37:36 | 06:43/km日期: 2017-02-03 10:06 - 平均心率: 155 - 卡路里: 1044 Cal - 總步數: 15090 - 平均步頻: 154 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 68%
Pace: 07'01" / 06'15" / 05'30" / 05'21" / 06'04" / 06'19" / 06'07" / 06'36" / 07'54" / 07'44" / 06'51" / 05'54" / 08'05" / 06'15" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'43") | 1003 / 1003 | 165 / 86 |
| 2 | | 06'14" (+00'58") | 1002 / 2005 | 171 / 93 |
| 3 | | 05'30" (+00'14") | 1007 / 3013 | 176 / 102 |
| 4 | | 05'16" | 1003 / 4017 | 179 / 105 |
| 5 | | 06'04" (+00'48") | 1005 / 5022 | 158 / 103 |
| 6 | | 06'17" (+01'01") | 1003 / 6026 | 164 / 96 |
| 7 | | 06'03" (+00'47") | 1000 / 7027 | 167 / 98 |
| 8 | | 06'36" (+01'20") | 1005 / 8032 | 149 / 101 |
| 9 | | 08'16" (+03'00") | 1003 / 9036 | 141 / 85 |
| 10 | | 07'44" (+02'28") | 1007 / 10043 | 144 / 89 |
| 11 | | 06'46" (+01'30") | 1006 / 11049 | 151 / 97 |
| 12 | | 05'50" (+00'34") | 1005 / 12054 | 179 / 95 |
| 13 | | 08'00" (+02'44") | 1008 / 13063 | 118 / 105 |
| 14 | | 06'13" (+00'57") | 1004 / 14067 | 162 / 98 |
| 15 | | 10'24" (+05'08") | 500 / 14568 | 105 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 79.54 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'15" | 00:13'16" |
| 3 | 05'30" | 00:18'46" |
| 4 | 05'21" | 00:24'07" |
| 5 | 06'04" | 00:30'11" |
| 6 | 06'19" | 00:36'30" |
| 7 | 06'07" | 00:42'37" |
| 8 | 06'36" | 00:49'13" |
| 9 | 07'54" | 00:57'07" |
| 10 | 07'44" | 01:04'51" |
| 11 | 06'51" | 01:11'42" |
| 12 | 05'54" | 01:17'36" |
| 13 | 08'05" | 01:25'41" |
| 14 | 06'15" | 01:31'56" |
| 14.5 | 11'20" | 01:37'37" |
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