16.1 km | 01:28:08 | 05:28/km日期: 2017-02-02 21:03 - 平均心率: 137 - 卡路里: 835 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 72%
Pace: 05'23" / 05'28" / 05'24" / 05'21" / 05'17" / 05'49" / 05'39" / 05'24" / 05'13" / 05'32" / 05'37" / 05'43" / 05'36" / 05'36" / 05'34" / 05'00" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'23") | 1000 / 1000 |
| 2 | | 05'27" (+00'28") | 1000 / 2000 |
| 3 | | 05'24" (+00'25") | 1000 / 3000 |
| 4 | | 05'20" (+00'21") | 1000 / 4000 |
| 5 | | 05'17" (+00'18") | 1000 / 5000 |
| 6 | | 05'48" (+00'49") | 1000 / 6000 |
| 7 | | 05'39" (+00'40") | 1000 / 7000 |
| 8 | | 05'23" (+00'24") | 1000 / 8000 |
| 9 | | 05'13" (+00'14") | 1000 / 9000 |
| 10 | | 05'31" (+00'32") | 1000 / 10000 |
| 11 | | 05'37" (+00'38") | 1000 / 11000 |
| 12 | | 05'42" (+00'43") | 1000 / 12000 |
| 13 | | 05'36" (+00'37") | 1000 / 13000 |
| 14 | | 05'36" (+00'37") | 1000 / 14000 |
| 15 | | 05'33" (+00'34") | 1000 / 15000 |
| 16 | | 04'59" | 1000 / 16000 |
| 17 | | 05'01" (+00'02") | 108 / 16108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 183.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'28" | 00:10'51" |
| 3 | 05'24" | 00:16'15" |
| 4 | 05'21" | 00:21'36" |
| 5 | 05'17" | 00:26'53" |
| 6 | 05'49" | 00:32'42" |
| 7 | 05'39" | 00:38'21" |
| 8 | 05'24" | 00:43'45" |
| 9 | 05'13" | 00:48'58" |
| 10 | 05'32" | 00:54'30" |
| 11 | 05'37" | 01:00'07" |
| 12 | 05'43" | 01:05'50" |
| 13 | 05'36" | 01:11'26" |
| 14 | 05'36" | 01:17'02" |
| 15 | 05'34" | 01:22'36" |
| 16 | 05'00" | 01:27'36" |
| 16.1 | 05'03" | 01:28'09" |
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