15.2 km | 01:25:46 | 05:39/km日期: 2017-02-01 07:24 - 卡路里: 848 Cal - 平均步頻: 202 - 溫度: 17°C - 濕度: 92%
Pace: 06'07" / 05'54" / 05'56" / 05'43" / 05'46" / 05'37" / 05'32" / 05'29" / 05'22" / 05'20" / 05'46" / 05'32" / 05'37" / 05'29" / 05'31" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'47") | 1000 / 1000 |
2 | | 05'53" (+00'34") | 1000 / 2000 |
3 | | 05'55" (+00'36") | 1000 / 3000 |
4 | | 05'42" (+00'23") | 1000 / 4000 |
5 | | 05'45" (+00'26") | 1000 / 5000 |
6 | | 05'37" (+00'18") | 1000 / 6000 |
7 | | 05'30" (+00'11") | 1000 / 7000 |
8 | | 05'28" (+00'09") | 1000 / 8000 |
9 | | 05'22" (+00'03") | 1000 / 9000 |
10 | | 05'19" | 1000 / 10000 |
11 | | 05'45" (+00'26") | 1000 / 11000 |
12 | | 05'32" (+00'13") | 1000 / 12000 |
13 | | 05'35" (+00'16") | 1000 / 13000 |
14 | | 05'29" (+00'10") | 1000 / 14000 |
15 | | 05'30" (+00'11") | 1000 / 15000 |
16 | | 07'22" (+02'03") | 151 / 15151 |
2月累積里程 : 286.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'54" | 00:12'01" |
3 | 05'56" | 00:17'57" |
4 | 05'43" | 00:23'40" |
5 | 05'46" | 00:29'26" |
6 | 05'37" | 00:35'03" |
7 | 05'32" | 00:40'35" |
8 | 05'29" | 00:46'04" |
9 | 05'22" | 00:51'26" |
10 | 05'20" | 00:56'46" |
11 | 05'46" | 01:02'32" |
12 | 05'32" | 01:08'04" |
13 | 05'37" | 01:13'41" |
14 | 05'29" | 01:19'10" |
15 | 05'31" | 01:24'41" |
15.2 | 07'22" | 01:25'48" |