10.4 km | 01:11:33 | 06:52/km日期: 2017-02-12 06:34 - 卡路里: 902 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 72%
Pace: 06'58" / 06'35" / 06'44" / 09'42" / 06'19" / 06'19" / 06'17" / 06'31" / 06'47" / 06'42" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'42") | 1000 / 1000 |
| 2 | | 06'34" (+00'18") | 1000 / 2000 |
| 3 | | 06'44" (+00'28") | 1000 / 3000 |
| 4 | | 09'42" (+03'26") | 1000 / 4000 |
| 5 | | 06'18" (+00'02") | 1000 / 5000 |
| 6 | | 06'18" (+00'02") | 1000 / 6000 |
| 7 | | 06'16" | 1000 / 7000 |
| 8 | | 06'31" (+00'15") | 1000 / 8000 |
| 9 | | 06'47" (+00'31") | 1000 / 9000 |
| 10 | | 06'41" (+00'25") | 1000 / 10000 |
| 11 | | 06'33" (+00'17") | 403 / 10403 |
2月累積里程 : 27.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'35" | 00:13'33" |
| 3 | 06'44" | 00:20'17" |
| 4 | 09'42" | 00:29'59" |
| 5 | 06'19" | 00:36'18" |
| 6 | 06'19" | 00:42'37" |
| 7 | 06'17" | 00:48'54" |
| 8 | 06'31" | 00:55'25" |
| 9 | 06'47" | 01:02'12" |
| 10 | 06'42" | 01:08'54" |
| 10.4 | 06'34" | 01:11'33" |
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