15.3 km | 01:28:08 | 05:45/km日期: 2017-02-01 17:11 - 卡路里: 757 Cal - 溫度: 17°C - 濕度: 68%
Pace: 06'45" / 06'23" / 05'47" / 05'43" / 05'39" / 05'32" / 05'32" / 05'31" / 05'34" / 05'54" / 05'34" / 05'30" / 05'23" / 05'50" / 05'43" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'13") | 985 / 985 |
2 | | 06'24" (+00'59") | 1012 / 1997 |
3 | | 05'47" (+00'22") | 1002 / 2999 |
4 | | 05'45" (+00'20") | 992 / 3992 |
5 | | 05'38" (+00'13") | 1004 / 4996 |
6 | | 05'32" (+00'07") | 1010 / 6006 |
7 | | 05'31" (+00'06") | 1001 / 7008 |
8 | | 05'30" (+00'05") | 1000 / 8009 |
9 | | 05'34" (+00'09") | 1013 / 9022 |
10 | | 05'55" (+00'30") | 998 / 10021 |
11 | | 05'31" (+00'06") | 1003 / 11024 |
12 | | 05'29" (+00'04") | 1000 / 12025 |
13 | | 05'25" | 1013 / 13038 |
14 | | 05'47" (+00'22") | 990 / 14029 |
15 | | 05'42" (+00'17") | 1013 / 15043 |
16 | | 05'48" (+00'23") | 281 / 15324 |
風大冷YY,跑友一個也沒碰到,全是騎腳踏車的車友,大概都在放假吧!
2月累積里程 :
306.41 km jump 26.5 累積 :
535.4 kmAndroid - INHON L55 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'23" | 00:13'08" |
3 | 05'47" | 00:18'55" |
4 | 05'43" | 00:24'38" |
5 | 05'39" | 00:30'17" |
6 | 05'32" | 00:35'49" |
7 | 05'32" | 00:41'21" |
8 | 05'31" | 00:46'52" |
9 | 05'34" | 00:52'26" |
10 | 05'54" | 00:58'20" |
11 | 05'34" | 01:03'54" |
12 | 05'30" | 01:09'24" |
13 | 05'23" | 01:14'47" |
14 | 05'50" | 01:20'37" |
15 | 05'43" | 01:26'20" |
15.3 | 06'12" | 01:28'08" |