42.7 km | 04:43:52 | 06:39/km日期: 2017-02-04 03:54 - 總爬升: 326 m - 卡路里: 2304 Cal - 總步數: 46630 - 平均步頻: 164 - 平均步幅: 91 cm - 溫度: 13°C - 濕度: 94
Pace: 05'52" / 05'54" / 05'41" / 05'52" / 05'47" / 05'49" / 05'58" / 05'56" / 06'00" / 05'58" / 06'09" / 05'54" / 06'48" / 06'08" / 05'50" / 05'37" / 05'47" / 05'33" / 06'28" / 05'33" / 05'57" / 15'37" / 06'40" / 06'55" / 07'20" / 06'46" / 07'44" / 06'50" / 06'15" / 06'35" / 06'46" / 15'14" / 05'45" / 05'31" / 06'32" / 05'28" / 06'37" / 05'32" / 05'44" / 08'13" / 05'54" / 05'58" / 07'56" /
2月累積里程 :
128.09 km Y拖 累積 :
21657.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'54" | 00:11'46" |
3 | 05'41" | 00:17'27" |
4 | 05'52" | 00:23'19" |
5 | 05'47" | 00:29'06" |
6 | 05'49" | 00:34'55" |
7 | 05'58" | 00:40'53" |
8 | 05'56" | 00:46'49" |
9 | 06'00" | 00:52'49" |
10 | 05'58" | 00:58'47" |
11 | 06'09" | 01:04'56" |
12 | 05'54" | 01:10'50" |
13 | 06'48" | 01:17'38" |
14 | 06'08" | 01:23'46" |
15 | 05'50" | 01:29'36" |
16 | 05'37" | 01:35'13" |
17 | 05'47" | 01:41'00" |
18 | 05'33" | 01:46'33" |
19 | 06'28" | 01:53'01" |
20 | 05'33" | 01:58'34" |
21 | 05'57" | 02:04'31" |
22 | 15'37" | 02:20'08" |
23 | 06'40" | 02:26'48" |
24 | 06'55" | 02:33'43" |
25 | 07'20" | 02:41'03" |
26 | 06'46" | 02:47'49" |
27 | 07'44" | 02:55'33" |
28 | 06'50" | 03:02'23" |
29 | 06'15" | 03:08'38" |
30 | 06'35" | 03:15'13" |
31 | 06'46" | 03:21'59" |
32 | 15'14" | 03:37'13" |
33 | 05'45" | 03:42'58" |
34 | 05'31" | 03:48'29" |
35 | 06'32" | 03:55'01" |
36 | 05'28" | 04:00'29" |
37 | 06'37" | 04:07'06" |
38 | 05'32" | 04:12'38" |
39 | 05'44" | 04:18'22" |
40 | 08'13" | 04:26'35" |
41 | 05'54" | 04:32'29" |
42 | 05'58" | 04:38'27" |
42.7 | 07'55" | 04:43'52" |