15.4 km | 01:20:49 | 05:14/km日期: 2017-01-02 17:02 - 卡路里: 735 Cal - 總步數: 13256 - 平均步頻: 164 - 平均步幅: 116 cm - 溫度: 21°C - 濕度: 90%
Pace: 04'54" / 04'36" / 04'52" / 04'51" / 04'45" / 04'41" / 04'39" / 05'12" / 05'29" / 04'58" / 05'24" / 05'38" / 05'34" / 05'43" / 07'11" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'17") | 1001 / 1001 | 172 / 118 |
2 | | 04'36" | 1008 / 2010 | 175 / 123 |
3 | | 04'48" (+00'12") | 1000 / 3010 | 171 / 120 |
4 | | 04'49" (+00'13") | 1003 / 4014 | 169 / 121 |
5 | | 04'44" (+00'08") | 1002 / 5016 | 170 / 124 |
6 | | 04'41" (+00'05") | 1009 / 6025 | 169 / 126 |
7 | | 04'37" (+00'01") | 1005 / 7031 | 169 / 127 |
8 | | 05'10" (+00'34") | 1005 / 8036 | 166 / 116 |
9 | | 05'27" (+00'51") | 1004 / 9041 | 162 / 112 |
10 | | 04'57" (+00'21") | 1002 / 10043 | 170 / 118 |
11 | | 05'23" (+00'47") | 1001 / 11044 | 164 / 113 |
12 | | 05'39" (+01'03") | 1004 / 12049 | 165 / 106 |
13 | | 05'32" (+00'56") | 1003 / 13052 | 164 / 109 |
14 | | 05'40" (+01'04") | 1008 / 14061 | 164 / 107 |
15 | | 07'09" (+02'33") | 1003 / 15064 | 123 / 112 |
16 | | 05'25" (+00'49") | 417 / 15482 | 162 / 113 |
1月累積里程 : 22.93 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'36" | 00:09'30" |
3 | 04'52" | 00:14'22" |
4 | 04'51" | 00:19'13" |
5 | 04'45" | 00:23'58" |
6 | 04'41" | 00:28'39" |
7 | 04'39" | 00:33'18" |
8 | 05'12" | 00:38'30" |
9 | 05'29" | 00:43'59" |
10 | 04'58" | 00:48'57" |
11 | 05'24" | 00:54'21" |
12 | 05'38" | 00:59'59" |
13 | 05'34" | 01:05'33" |
14 | 05'43" | 01:11'16" |
15 | 07'11" | 01:18'27" |
15.4 | 05'39" | 01:20'49" |