10.0 km | 01:05:42 | 06:33/km日期: 2017-01-29 09:25 - 總爬升: 207 m - 卡路里: 906 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 98%
Pace: 02'17" / 06'21" / 06'16" / 06'25" / 06'40" / 06'47" / 06'36" / 06'50" / 06'43" / 07'22" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'24") | 1000 / 1000 |
2 | | 06'20" (+00'05") | 1000 / 2000 |
3 | | 06'15" | 1000 / 3000 |
4 | | 06'24" (+00'09") | 1000 / 4000 |
5 | | 06'40" (+00'25") | 1000 / 5000 |
6 | | 06'46" (+00'31") | 1000 / 6000 |
7 | | 06'36" (+00'21") | 1000 / 7000 |
8 | | 06'49" (+00'34") | 1000 / 8000 |
9 | | 06'43" (+00'28") | 1000 / 9000 |
10 | | 06'22" (+00'07") | 1000 / 10000 |
11 | | 05'44" | 7 / 10007 |
1月累積里程 : 129.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'17" | 00:02'17" |
2 | 06'21" | 00:08'38" |
3 | 06'16" | 00:14'54" |
4 | 06'25" | 00:21'19" |
5 | 06'40" | 00:27'59" |
6 | 06'47" | 00:34'46" |
7 | 06'36" | 00:41'22" |
8 | 06'50" | 00:48'12" |
9 | 06'43" | 00:54'55" |
10 | 07'22" | 01:02'17" |
10.0 | 04'22" | 01:02'19" |