10.0 km | 00:54:25 | 05:25/km日期: 2017-01-30 20:24 - 卡路里: 682 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 75%
Pace: 05'48" / 05'22" / 05'19" / 05'21" / 05'21" / 05'22" / 05'23" / 05'24" / 05'26" / 05'28" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'28") | 1000 / 1000 |
2 | | 05'21" (+00'02") | 1000 / 2000 |
3 | | 05'19" | 1000 / 3000 |
4 | | 05'20" (+00'01") | 1000 / 4000 |
5 | | 05'21" (+00'02") | 1000 / 5000 |
6 | | 05'22" (+00'03") | 1000 / 6000 |
7 | | 05'22" (+00'03") | 1000 / 7000 |
8 | | 05'24" (+00'05") | 1000 / 8000 |
9 | | 05'25" (+00'06") | 1000 / 9000 |
10 | | 05'28" (+00'09") | 1000 / 10000 |
11 | | 05'07" | 38 / 10038 |
1月累積里程 : 320.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'22" | 00:11'10" |
3 | 05'19" | 00:16'29" |
4 | 05'21" | 00:21'50" |
5 | 05'21" | 00:27'11" |
6 | 05'22" | 00:32'33" |
7 | 05'23" | 00:37'56" |
8 | 05'24" | 00:43'20" |
9 | 05'26" | 00:48'46" |
10 | 05'28" | 00:54'14" |
10.0 | 05'12" | 00:54'26" |