5.0 km | 00:19:48 | 03:57/km日期: 2017-01-31 17:53 - 卡路里: 283 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 72
Pace: 03'46" / 03'45" / 03'51" / 04'15" / 04'10" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'46" (+00'02") | 1000 / 1000 |
2 | | 03'44" | 1000 / 2000 |
3 | | 03'50" (+00'06") | 1000 / 3000 |
4 | | 04'15" (+00'31") | 1000 / 4000 |
5 | | 04'10" (+00'26") | 1000 / 5000 |
6 | | 03'20" | 4 / 5004 |
1月累積里程 : 103.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'46" | 00:03'46" |
2 | 03'45" | 00:07'31" |
3 | 03'51" | 00:11'22" |
4 | 04'15" | 00:15'37" |
5 | 04'10" | 00:19'47" |
5.0 | 03'56" | 00:19'48" |