13.0 km | 01:23:45 | 06:26/km日期: 2017-01-29 17:54 - 卡路里: 794 Cal - 總步數: 13584 - 平均步頻: 162 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 54%
Pace: 06'39" / 06'41" / 06'19" / 06'05" / 06'10" / 07'25" / 06'10" / 06'15" / 06'15" / 06'08" / 06'28" / 06'29" / 06'32" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'37") | 1007 / 1007 | 159 / 95 |
2 | | 06'37" (+00'38") | 1008 / 2015 | 156 / 96 |
3 | | 06'19" (+00'20") | 1011 / 3027 | 159 / 99 |
4 | | 05'59" | 1002 / 4029 | 161 / 103 |
5 | | 06'11" (+00'12") | 1004 / 5034 | 163 / 98 |
6 | | 07'18" (+01'19") | 1007 / 6041 | 150 / 90 |
7 | | 06'11" (+00'12") | 1003 / 7044 | 164 / 98 |
8 | | 06'12" (+00'13") | 1010 / 8055 | 163 / 98 |
9 | | 06'10" (+00'11") | 1012 / 9068 | 165 / 98 |
10 | | 06'03" (+00'04") | 1007 / 10076 | 167 / 98 |
11 | | 06'26" (+00'27") | 1006 / 11082 | 166 / 93 |
12 | | 06'25" (+00'26") | 1011 / 12093 | 164 / 94 |
13 | | 06'30" (+00'31") | 1002 / 13095 | 165 / 92 |
14 | | 07'11" (+01'12") | 11 / 13107 | 168 / 82 |
1月累積里程 :
42.43 km adidas boston4 累積 :
368.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'41" | 00:13'20" |
3 | 06'19" | 00:19'39" |
4 | 06'05" | 00:25'44" |
5 | 06'10" | 00:31'54" |
6 | 07'25" | 00:39'19" |
7 | 06'10" | 00:45'29" |
8 | 06'15" | 00:51'44" |
9 | 06'15" | 00:57'59" |
10 | 06'08" | 01:04'07" |
11 | 06'28" | 01:10'35" |
12 | 06'29" | 01:17'04" |
13 | 06'32" | 01:23'36" |
13.0 | 12'55" | 01:23'45" |