10.0 km | 00:59:50 | 05:58/km日期: 2017-01-25 16:34 - 總爬升: 130 m - 卡路里: 904 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 86%
Pace: 06'25" / 05'52" / 06'02" / 05'59" / 05'40" / 06'31" / 05'24" / 05'56" / 06'20" / 05'41" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'02") | 1000 / 1000 |
2 | | 05'51" (+00'28") | 1000 / 2000 |
3 | | 06'02" (+00'39") | 1000 / 3000 |
4 | | 05'58" (+00'35") | 1000 / 4000 |
5 | | 05'40" (+00'17") | 1000 / 5000 |
6 | | 06'31" (+01'08") | 1000 / 6000 |
7 | | 05'23" | 1000 / 7000 |
8 | | 05'55" (+00'32") | 1000 / 8000 |
9 | | 06'19" (+00'56") | 1000 / 9000 |
10 | | 05'40" (+00'17") | 1000 / 10000 |
11 | | 02'45" | 5 / 10005 |
1月累積里程 : 129.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'52" | 00:12'17" |
3 | 06'02" | 00:18'19" |
4 | 05'59" | 00:24'18" |
5 | 05'40" | 00:29'58" |
6 | 06'31" | 00:36'29" |
7 | 05'24" | 00:41'53" |
8 | 05'56" | 00:47'49" |
9 | 06'20" | 00:54'09" |
10 | 05'41" | 00:59'50" |
10.0 | 03'05" | 00:59'51" |