24.0 km | 02:24:27 | 06:00/km日期: 2017-01-26 15:02 - 總爬升: 314 m - 地點: 睦宜-北天宮 - 天氣: 熱轉涼 - 卡路里: 1666 Cal - 溫度: 18°C - 濕度: 66%
Pace: 05'50" / 05'57" / 06'10" / 06'09" / 05'37" / 05'50" / 06'19" / 05'49" / 06'01" / 07'43" / 07'30" / 07'24" / 05'55" / 05'08" / 05'23" / 05'01" / 05'08" / 05'47" / 06'16" / 05'42" / 05'53" / 05'49" / 05'44" / 05'50" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'48") | 1002 / 1002 |
2 | | 05'54" (+00'54") | 1008 / 2011 |
3 | | 06'13" (+01'13") | 1006 / 3017 |
4 | | 06'04" (+01'04") | 1009 / 4027 |
5 | | 05'41" (+00'41") | 988 / 5015 |
6 | | 05'45" (+00'45") | 1031 / 6047 |
7 | | 06'24" (+01'24") | 999 / 7046 |
8 | | 05'48" (+00'48") | 1001 / 8048 |
9 | | 06'06" (+01'06") | 998 / 9047 |
10 | | 07'35" (+02'35") | 1010 / 10057 |
11 | | 07'33" (+02'33") | 992 / 11050 |
12 | | 07'19" (+02'19") | 1006 / 12057 |
13 | | 05'53" (+00'53") | 999 / 13056 |
14 | | 05'09" (+00'09") | 1011 / 14068 |
15 | | 05'24" (+00'24") | 998 / 15066 |
16 | | 05'00" | 991 / 16058 |
17 | | 05'07" (+00'07") | 1007 / 17066 |
18 | | 05'45" (+00'45") | 1011 / 18077 |
19 | | 06'17" (+01'17") | 995 / 19072 |
20 | | 05'44" (+00'44") | 1002 / 20074 |
21 | | 05'48" (+00'48") | 1011 / 21086 |
22 | | 05'49" (+00'49") | 1000 / 22087 |
23 | | 06'01" (+01'01") | 993 / 23080 |
24 | | 05'28" (+00'28") | 1010 / 24090 |
1月累積里程 :
195.25 km ![](images/shoe.png)
Brooks Launch 2 累積 :
681.1 kmAndroid - samsung SM-J710GN 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'57" | 00:11'47" |
3 | 06'10" | 00:17'57" |
4 | 06'09" | 00:24'06" |
5 | 05'37" | 00:29'43" |
6 | 05'50" | 00:35'33" |
7 | 06'19" | 00:41'52" |
8 | 05'49" | 00:47'41" |
9 | 06'01" | 00:53'42" |
10 | 07'43" | 01:01'25" |
11 | 07'30" | 01:08'55" |
12 | 07'24" | 01:16'19" |
13 | 05'55" | 01:22'14" |
14 | 05'08" | 01:27'22" |
15 | 05'23" | 01:32'45" |
16 | 05'01" | 01:37'46" |
17 | 05'08" | 01:42'54" |
18 | 05'47" | 01:48'41" |
19 | 06'16" | 01:54'57" |
20 | 05'42" | 02:00'39" |
21 | 05'53" | 02:06'32" |
22 | 05'49" | 02:12'21" |
23 | 05'44" | 02:18'05" |
24 | 05'50" | 02:23'55" |
24.0 | 13'20" | 02:24'27" |