10.1 km | 00:52:58 | 05:13/km日期: 2017-01-25 17:33 - 卡路里: 771 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 73%
Pace: 05'17" / 05'14" / 05'16" / 05'15" / 05'21" / 05'15" / 05'16" / 05'13" / 05'12" / 04'59" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'17") | 1000 / 1000 |
2 | | 05'14" (+00'15") | 1000 / 2000 |
3 | | 05'15" (+00'16") | 1000 / 3000 |
4 | | 05'15" (+00'16") | 1000 / 4000 |
5 | | 05'20" (+00'21") | 1000 / 5000 |
6 | | 05'15" (+00'16") | 1000 / 6000 |
7 | | 05'16" (+00'17") | 1000 / 7000 |
8 | | 05'12" (+00'13") | 1000 / 8000 |
9 | | 05'11" (+00'12") | 1000 / 9000 |
10 | | 04'59" | 1000 / 10000 |
11 | | 04'39" | 145 / 10145 |
1月累積里程 :
106.54 km ASICS虎走(螢光綠) TARTHERZEAL-TJR256-0748 累積 :
1461.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'14" | 00:10'31" |
3 | 05'16" | 00:15'47" |
4 | 05'15" | 00:21'02" |
5 | 05'21" | 00:26'23" |
6 | 05'15" | 00:31'38" |
7 | 05'16" | 00:36'54" |
8 | 05'13" | 00:42'07" |
9 | 05'12" | 00:47'19" |
10 | 04'59" | 00:52'18" |
10.1 | 04'41" | 00:52'59" |