9.3 km | 00:53:51 | 05:48/km日期: 2017-01-21 06:03 - 卡路里: 501 Cal - 總步數: 10366 - 平均步頻: 192 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 65%
Pace: 06'13" / 05'45" / 05'57" / 05'45" / 05'39" / 05'44" / 05'47" / 05'47" / 05'45" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'31") | 1002 / 1002 | 190 / 84 |
| 2 | | 05'42" (+00'02") | 1006 / 2009 | 194 / 90 |
| 3 | | 05'57" (+00'17") | 1006 / 3016 | 191 / 87 |
| 4 | | 05'41" (+00'01") | 1000 / 4016 | 193 / 90 |
| 5 | | 05'40" | 1004 / 5020 | 192 / 91 |
| 6 | | 05'41" (+00'01") | 1008 / 6029 | 191 / 91 |
| 7 | | 05'44" (+00'04") | 1006 / 7035 | 192 / 90 |
| 8 | | 05'46" (+00'06") | 1000 / 8035 | 193 / 89 |
| 9 | | 05'43" (+00'03") | 1003 / 9039 | 192 / 90 |
| 10 | | 05'08" | 278 / 9318 | 191 / 101 |
1月累積里程 : 146.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'45" | 00:11'58" |
| 3 | 05'57" | 00:17'55" |
| 4 | 05'45" | 00:23'40" |
| 5 | 05'39" | 00:29'19" |
| 6 | 05'44" | 00:35'03" |
| 7 | 05'47" | 00:40'50" |
| 8 | 05'47" | 00:46'37" |
| 9 | 05'45" | 00:52'22" |
| 9.3 | 05'19" | 00:53'51" |
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