11.8 km | 01:05:28 | 05:34/km日期: 2017-01-18 17:48 - 卡路里: 740 Cal - 總步數: 10902 - 平均步頻: 166 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 95%
Pace: 05'23" / 05'12" / 05'15" / 05'20" / 05'25" / 05'29" / 05'27" / 05'33" / 05'46" / 05'36" / 06'27" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'13") | 1000 / 1000 | 176 / 105 |
| 2 | | 05'09" | 1008 / 2008 | 175 / 110 |
| 3 | | 05'13" (+00'04") | 1005 / 3014 | 168 / 113 |
| 4 | | 05'18" (+00'09") | 1004 / 4019 | 156 / 120 |
| 5 | | 05'24" (+00'15") | 1001 / 5020 | 163 / 113 |
| 6 | | 05'28" (+00'19") | 1000 / 6021 | 165 / 109 |
| 7 | | 05'28" (+00'19") | 1006 / 7027 | 167 / 109 |
| 8 | | 05'30" (+00'21") | 1007 / 8034 | 171 / 106 |
| 9 | | 05'46" (+00'37") | 1002 / 9036 | 163 / 106 |
| 10 | | 05'35" (+00'26") | 1006 / 10043 | 170 / 104 |
| 11 | | 06'24" (+01'15") | 1000 / 11043 | 156 / 99 |
| 12 | | 06'00" (+00'51") | 751 / 11795 | 165 / 100 |
1月累積里程 : 89.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'12" | 00:10'35" |
| 3 | 05'15" | 00:15'50" |
| 4 | 05'20" | 00:21'10" |
| 5 | 05'25" | 00:26'35" |
| 6 | 05'29" | 00:32'04" |
| 7 | 05'27" | 00:37'31" |
| 8 | 05'33" | 00:43'04" |
| 9 | 05'46" | 00:48'50" |
| 10 | 05'36" | 00:54'26" |
| 11 | 06'27" | 01:00'53" |
| 11.8 | 06'06" | 01:05'28" |
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