10.1 km | 00:50:00 | 04:55/km日期: 2017-01-19 18:27 - 卡路里: 707 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'16" / 05'08" / 05'04" / 05'00" / 04'53" / 04'53" / 04'47" / 04'45" / 04'47" / 04'47" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'31") | 1000 / 1000 |
2 | | 05'07" (+00'22") | 1000 / 2000 |
3 | | 05'03" (+00'18") | 1000 / 3000 |
4 | | 05'00" (+00'15") | 1000 / 4000 |
5 | | 04'53" (+00'08") | 1000 / 5000 |
6 | | 04'52" (+00'07") | 1000 / 6000 |
7 | | 04'47" (+00'02") | 1000 / 7000 |
8 | | 04'45" | 1000 / 8000 |
9 | | 04'45" | 1000 / 9000 |
10 | | 04'46" (+00'01") | 1000 / 10000 |
11 | | 04'45" | 144 / 10144 |
1月累積里程 : 54.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'08" | 00:10'24" |
3 | 05'04" | 00:15'28" |
4 | 05'00" | 00:20'28" |
5 | 04'53" | 00:25'21" |
6 | 04'53" | 00:30'14" |
7 | 04'47" | 00:35'01" |
8 | 04'45" | 00:39'46" |
9 | 04'47" | 00:44'33" |
10 | 04'47" | 00:49'20" |
10.1 | 04'42" | 00:50'01" |