6.5 km | 00:30:26 | 04:39/km日期: 2017-01-22 16:25 - 卡路里: 471 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 32%
Pace: 04'47" / 04'38" / 04'41" / 04'37" / 04'41" / 04'31" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'24") | 500 / 500 |
2 | | 04'42" (+00'16") | 500 / 1000 |
3 | | 04'42" (+00'16") | 500 / 1500 |
4 | | 04'34" (+00'08") | 500 / 2000 |
5 | | 04'51" (+00'25") | 500 / 2500 |
6 | | 04'30" (+00'04") | 500 / 3000 |
7 | | 04'36" (+00'10") | 500 / 3500 |
8 | | 04'37" (+00'11") | 500 / 4000 |
9 | | 04'54" (+00'28") | 500 / 4500 |
10 | | 04'26" | 500 / 5000 |
11 | | 04'28" (+00'02") | 500 / 5500 |
12 | | 04'33" (+00'07") | 500 / 6000 |
13 | | 04'39" (+00'13") | 500 / 6500 |
14 | | 04'51" (+00'25") | 40 / 6540 |
1月累積里程 : 90.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'38" | 00:09'25" |
3 | 04'41" | 00:14'06" |
4 | 04'37" | 00:18'43" |
5 | 04'41" | 00:23'24" |
6 | 04'31" | 00:27'55" |
6.5 | 04'39" | 00:30'26" |