11.0 km | 01:24:31 | 07:40/km日期: 2017-01-14 15:19 - 平均心率: 118 - 卡路里: 700 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 82%
Pace: 01'21" / 07'41" / 07'47" / 07'36" / 08'16" / 07'59" / 07'21" / 06'57" / 07'08" / 17'52" / 07'31" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'21") | 1000 / 1000 |
| 2 | | 07'40" (+00'44") | 1000 / 2000 |
| 3 | | 07'46" (+00'50") | 1000 / 3000 |
| 4 | | 07'36" (+00'40") | 1000 / 4000 |
| 5 | | 08'15" (+01'19") | 1000 / 5000 |
| 6 | | 07'59" (+01'03") | 1000 / 6000 |
| 7 | | 07'21" (+00'25") | 1000 / 7000 |
| 8 | | 06'56" | 1000 / 8000 |
| 9 | | 07'07" (+00'11") | 1000 / 9000 |
| 10 | | 07'37" (+00'41") | 1000 / 10000 |
| 11 | | 07'31" (+00'35") | 1000 / 11000 |
| 12 | | 14'19" (+07'23") | 24 / 11024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
169.54 km 
MIZUNO wave rider 18 累積 :
1050.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'21" | 00:01'21" |
| 2 | 07'41" | 00:09'02" |
| 3 | 07'47" | 00:16'49" |
| 4 | 07'36" | 00:24'25" |
| 5 | 08'16" | 00:32'41" |
| 6 | 07'59" | 00:40'40" |
| 7 | 07'21" | 00:48'01" |
| 8 | 06'57" | 00:54'58" |
| 9 | 07'08" | 01:02'06" |
| 10 | 17'52" | 01:19'58" |
| 11 | 07'31" | 01:27'29" |
| 11.0 | 14'57" | 01:27'51" |
展開計圈分析
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