10.0 km | 00:58:14 | 05:49/km日期: 2017-01-10 09:14 - 地點: 木新河堤 - 平均心率: 151 - 卡路里: 437 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 64%
Pace: 05'53" / 05'45" / 05'53" / 05'38" / 05'40" / 05'48" / 05'59" / 05'45" / 06'54" / 06'10" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'30") | 500 / 500 |
2 | | 05'42" (+00'09") | 500 / 1000 |
3 | | 05'46" (+00'13") | 500 / 1500 |
4 | | 05'45" (+00'12") | 500 / 2000 |
5 | | 05'50" (+00'17") | 500 / 2500 |
6 | | 05'55" (+00'22") | 500 / 3000 |
7 | | 05'38" (+00'05") | 500 / 3500 |
8 | | 05'35" (+00'02") | 500 / 4000 |
9 | | 05'39" (+00'06") | 500 / 4500 |
10 | | 05'41" (+00'08") | 500 / 5000 |
11 | | 05'47" (+00'14") | 500 / 5500 |
12 | | 05'47" (+00'14") | 500 / 6000 |
13 | | 05'53" (+00'20") | 500 / 6500 |
14 | | 06'03" (+00'30") | 500 / 7000 |
15 | | 05'48" (+00'15") | 500 / 7500 |
16 | | 05'42" (+00'09") | 500 / 8000 |
17 | | 05'46" (+00'13") | 500 / 8500 |
18 | | 05'33" | 500 / 9000 |
19 | | 05'41" (+00'08") | 500 / 9500 |
20 | | 06'39" (+01'06") | 500 / 10000 |
基隆RoyChang