10.2 km | 00:58:30 | 05:43/km日期: 2017-01-09 18:06 - 地點: 1.9+新路 - 卡路里: 589 Cal - 總步數: 10814 - 平均步頻: 184 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 74%
Pace: 06'19" / 06'00" / 05'49" / 05'43" / 05'38" / 05'29" / 05'33" / 05'18" / 05'39" / 05'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'58") | 1004 / 1004 | 179 / 88 |
| 2 | | 06'04" (+00'45") | 1002 / 2007 | 182 / 89 |
| 3 | | 05'46" (+00'27") | 1006 / 3013 | 184 / 93 |
| 4 | | 05'40" (+00'21") | 1005 / 4019 | 186 / 94 |
| 5 | | 05'35" (+00'16") | 1006 / 5025 | 187 / 95 |
| 6 | | 05'26" (+00'07") | 1006 / 6031 | 186 / 98 |
| 7 | | 05'31" (+00'12") | 1005 / 7037 | 185 / 97 |
| 8 | | 05'19" | 1004 / 8042 | 186 / 100 |
| 9 | | 05'35" (+00'16") | 1010 / 9053 | 186 / 95 |
| 10 | | 05'30" (+00'11") | 1002 / 10055 | 183 / 98 |
| 11 | | 06'02" (+00'43") | 225 / 10281 | 180 / 91 |
1月累積里程 :
309.14 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15386.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'00" | 00:12'19" |
| 3 | 05'49" | 00:18'08" |
| 4 | 05'43" | 00:23'51" |
| 5 | 05'38" | 00:29'29" |
| 6 | 05'29" | 00:34'58" |
| 7 | 05'33" | 00:40'31" |
| 8 | 05'18" | 00:45'49" |
| 9 | 05'39" | 00:51'28" |
| 10 | 05'32" | 00:57'00" |
| 10.2 | 06'38" | 00:58'30" |
留言 
展開計圈分析
