13.2 km | 01:15:27 | 05:42/km日期: 2016-03-05 16:02 - 卡路里: 619 Cal
Pace: 06'01" / 05'40" / 05'37" / 05'33" / 05'24" / 05'38" / 05'37" / 05'34" / 05'35" / 05'52" / 05'42" / 05'56" / 06'01" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'36") | 995 / 995 |
2 | | 05'40" (+00'19") | 1013 / 2008 |
3 | | 05'37" (+00'16") | 999 / 3008 |
4 | | 05'35" (+00'14") | 1007 / 4016 |
5 | | 05'21" | 992 / 5008 |
6 | | 05'38" (+00'17") | 999 / 6008 |
7 | | 05'35" (+00'14") | 1005 / 7013 |
8 | | 05'34" (+00'13") | 997 / 8010 |
9 | | 05'38" (+00'17") | 1005 / 9016 |
10 | | 05'47" (+00'26") | 997 / 10013 |
11 | | 05'43" (+00'22") | 1013 / 11026 |
12 | | 05'57" (+00'36") | 1010 / 12036 |
13 | | 05'58" (+00'37") | 1003 / 13039 |
14 | | 05'50" (+00'29") | 191 / 13231 |
3月累積里程 :
136.18 km Brooks Glycerin 11 累積 :
325.0 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'40" | 00:11'41" |
3 | 05'37" | 00:17'18" |
4 | 05'33" | 00:22'51" |
5 | 05'24" | 00:28'15" |
6 | 05'38" | 00:33'53" |
7 | 05'37" | 00:39'30" |
8 | 05'34" | 00:45'04" |
9 | 05'35" | 00:50'39" |
10 | 05'52" | 00:56'31" |
11 | 05'42" | 01:02'13" |
12 | 05'56" | 01:08'09" |
13 | 06'01" | 01:14'10" |
13.2 | 05'33" | 01:15'27" |