10.0 km | 00:53:13 | 05:18/km日期: 2017-01-01 16:35 - 卡路里: 686 Cal - 總步數: 8996 - 平均步頻: 169 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 86%
Pace: 05'41" / 05'10" / 05'25" / 05'47" / 05'28" / 05'18" / 05'08" / 05'05" / 05'04" / 04'52" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'48") | 1006 / 1006 | 168 / 105 |
2 | | 05'08" (+00'18") | 1004 / 2011 | 173 / 111 |
3 | | 05'23" (+00'33") | 1003 / 3014 | 169 / 109 |
4 | | 05'46" (+00'56") | 1001 / 4016 | 152 / 113 |
5 | | 05'29" (+00'39") | 1005 / 5021 | 170 / 106 |
6 | | 05'17" (+00'27") | 1001 / 6022 | 163 / 115 |
7 | | 05'09" (+00'19") | 1007 / 7030 | 173 / 111 |
8 | | 05'02" (+00'12") | 1008 / 8039 | 175 / 113 |
9 | | 05'01" (+00'11") | 1005 / 9044 | 174 / 113 |
10 | | 04'50" | 1010 / 10054 | 173 / 119 |
1月累積里程 : 136.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'10" | 00:10'51" |
3 | 05'25" | 00:16'16" |
4 | 05'47" | 00:22'03" |
5 | 05'28" | 00:27'31" |
6 | 05'18" | 00:32'49" |
7 | 05'08" | 00:37'57" |
8 | 05'05" | 00:43'02" |
9 | 05'04" | 00:48'06" |
10 | 04'52" | 00:52'58" |
10.0 | 08'18" | 00:53'13" |