3.8 km | 00:21:51 | 05:43/km日期: 2013-10-12 10:03 - 卡路里: 319 Cal - 溫度: 24°C - 濕度: 85%
Pace: 04'34" / 06'08" / 06'23" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+02'12") | 186 / 186 |
| 2 | | 03'26" | 618 / 805 |
| 3 | | 06'23" (+02'57") | 409 / 1214 |
| 4 | | 06'14" (+02'48") | 395 / 1610 |
| 5 | | 06'12" (+02'46") | 407 / 2018 |
| 6 | | 06'02" (+02'36") | 405 / 2423 |
| 7 | | 06'43" (+03'17") | 401 / 2825 |
| 8 | | 06'22" (+02'56") | 397 / 3222 |
| 9 | | 06'19" (+02'53") | 405 / 3628 |
| 10 | | 03'36" (+00'10") | 221 / 3850 |
10月累積里程 :
128.31 km 
MIZUNO Wave Rider 16 累積 :
89.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 06'08" | 00:10'42" |
| 3 | 06'23" | 00:17'05" |
| 3.8 | 05'48" | 00:21'51" |
展開計圈分析
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