11.2 km | 00:49:46 | 04:25/km日期: 2017-01-03 19:34 - 平均心率: 173 - 卡路里: 565 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 70%
Pace: 04'13" / 04'05" / 04'12" / 05'38" / 04'10" / 04'08" / 04'12" / 05'40" / 04'12" / 04'13" / 04'10" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'06" (+00'10") | 400 / 400 |
2 | | 04'19" (+00'23") | 400 / 800 |
3 | | 04'09" (+00'13") | 400 / 1200 |
4 | | 04'03" (+00'07") | 400 / 1600 |
5 | | 04'05" (+00'09") | 400 / 2000 |
6 | | 04'11" (+00'15") | 400 / 2400 |
7 | | 04'11" (+00'15") | 400 / 2800 |
8 | | 04'11" (+00'15") | 400 / 3199 |
9 | | 06'07" (+02'11") | 400 / 3599 |
10 | | 05'51" (+01'55") | 400 / 3999 |
11 | | 04'12" (+00'16") | 400 / 4399 |
12 | | 04'09" (+00'13") | 400 / 4800 |
13 | | 04'07" (+00'11") | 400 / 5200 |
14 | | 04'07" (+00'11") | 400 / 5600 |
15 | | 04'09" (+00'13") | 400 / 6000 |
16 | | 04'11" (+00'15") | 400 / 6400 |
17 | | 04'10" (+00'14") | 400 / 6800 |
18 | | 04'09" (+00'13") | 400 / 7200 |
19 | | 06'16" (+02'20") | 400 / 7600 |
20 | | 05'51" (+01'55") | 400 / 8000 |
21 | | 04'15" (+00'19") | 400 / 8400 |
22 | | 04'10" (+00'14") | 400 / 8800 |
23 | | 04'08" (+00'12") | 400 / 9200 |
24 | | 04'11" (+00'15") | 400 / 9600 |
25 | | 04'14" (+00'18") | 400 / 10000 |
26 | | 04'15" (+00'19") | 400 / 10400 |
27 | | 04'10" (+00'14") | 400 / 10800 |
28 | | 03'56" | 400 / 11200 |
29 | | 03'50" | 27 / 11227 |
台中Emilio Lin