10.0 km | 00:46:39 | 04:39/km日期: 2017-01-04 07:48 - 卡路里: 718 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 88%
Pace: 04'49" / 04'40" / 04'38" / 04'34" / 04'36" / 04'32" / 04'33" / 04'35" / 04'40" / 04'56" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'18") | 1000 / 1000 |
2 | | 04'39" (+00'08") | 1000 / 2000 |
3 | | 04'38" (+00'07") | 1000 / 3000 |
4 | | 04'34" (+00'03") | 1000 / 4000 |
5 | | 04'36" (+00'05") | 1000 / 5000 |
6 | | 04'31" | 1000 / 6000 |
7 | | 04'33" (+00'02") | 1000 / 7000 |
8 | | 04'34" (+00'03") | 1000 / 8000 |
9 | | 04'40" (+00'09") | 1000 / 9000 |
10 | | 04'55" (+00'24") | 1000 / 10000 |
11 | | 04'14" | 26 / 10026 |
1月累積里程 : 357.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'40" | 00:09'29" |
3 | 04'38" | 00:14'07" |
4 | 04'34" | 00:18'41" |
5 | 04'36" | 00:23'17" |
6 | 04'32" | 00:27'49" |
7 | 04'33" | 00:32'22" |
8 | 04'35" | 00:36'57" |
9 | 04'40" | 00:41'37" |
10 | 04'56" | 00:46'33" |
10.0 | 04'20" | 00:46'40" |