13.5 km | 01:41:22 | 07:29/km日期: 2017-01-03 05:20 - 卡路里: 710 Cal - 溫度: 20°C - 濕度: 83%
Pace: 07'09" / 09'45" / 08'12" / 07'20" / 07'07" / 07'13" / 07'10" / 07'05" / 07'05" / 06'59" / 06'59" / 07'00" / 08'08" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'11") | 1000 / 1000 |
| 2 | | 09'44" (+02'47") | 1000 / 2000 |
| 3 | | 08'12" (+01'15") | 1000 / 3000 |
| 4 | | 07'20" (+00'23") | 1000 / 4000 |
| 5 | | 07'06" (+00'09") | 1000 / 5000 |
| 6 | | 07'13" (+00'16") | 1000 / 6000 |
| 7 | | 07'09" (+00'12") | 1000 / 7000 |
| 8 | | 07'05" (+00'08") | 1000 / 8000 |
| 9 | | 07'04" (+00'07") | 1000 / 9000 |
| 10 | | 06'59" (+00'02") | 1000 / 10000 |
| 11 | | 06'57" | 1000 / 11000 |
| 12 | | 07'01" (+00'04") | 1000 / 12000 |
| 13 | | 08'08" (+01'11") | 1000 / 13000 |
| 14 | | 07'59" (+01'02") | 521 / 13521 |
1月累積里程 : 428.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 09'45" | 00:16'54" |
| 3 | 08'12" | 00:25'06" |
| 4 | 07'20" | 00:32'26" |
| 5 | 07'07" | 00:39'33" |
| 6 | 07'13" | 00:46'46" |
| 7 | 07'10" | 00:53'56" |
| 8 | 07'05" | 01:01'01" |
| 9 | 07'05" | 01:08'06" |
| 10 | 06'59" | 01:15'05" |
| 11 | 06'59" | 01:22'04" |
| 12 | 07'00" | 01:29'04" |
| 13 | 08'08" | 01:37'12" |
| 13.5 | 07'59" | 01:41'22" |
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