14.0 km | 01:11:24 | 05:05/km日期: 2017-01-04 18:30 - 卡路里: 756 Cal - 總步數: 13332 - 平均步頻: 186 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 61%
Pace: 05'29" / 05'19" / 05'18" / 05'24" / 05'12" / 05'13" / 05'07" / 05'10" / 05'07" / 05'03" / 05'03" / 04'38" / 04'37" / 04'36" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'53") | 1001 / 1001 | 173 / 105 |
2 | | 05'17" (+00'42") | 1004 / 2005 | 177 / 106 |
3 | | 05'16" (+00'41") | 1004 / 3009 | 180 / 105 |
4 | | 05'23" (+00'48") | 1002 / 4011 | 182 / 101 |
5 | | 05'10" (+00'35") | 1003 / 5015 | 186 / 103 |
6 | | 05'13" (+00'38") | 1008 / 6024 | 185 / 103 |
7 | | 05'03" (+00'28") | 1001 / 7025 | 185 / 106 |
8 | | 05'11" (+00'36") | 1005 / 8031 | 186 / 103 |
9 | | 05'05" (+00'30") | 1005 / 9036 | 187 / 104 |
10 | | 05'01" (+00'26") | 1005 / 10042 | 188 / 105 |
11 | | 05'00" (+00'25") | 1008 / 11050 | 186 / 107 |
12 | | 04'37" (+00'02") | 1003 / 12053 | 195 / 110 |
13 | | 04'35" | 1004 / 13057 | 200 / 108 |
14 | | 04'35" | 1002 / 14060 | 202 / 107 |
1月累積里程 : 122.00 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'19" | 00:10'48" |
3 | 05'18" | 00:16'06" |
4 | 05'24" | 00:21'30" |
5 | 05'12" | 00:26'42" |
6 | 05'13" | 00:31'55" |
7 | 05'07" | 00:37'02" |
8 | 05'10" | 00:42'12" |
9 | 05'07" | 00:47'19" |
10 | 05'03" | 00:52'22" |
11 | 05'03" | 00:57'25" |
12 | 04'38" | 01:02'03" |
13 | 04'37" | 01:06'40" |
14 | 04'36" | 01:11'16" |
14.0 | 09'52" | 01:11'24" |