7.1 km | 00:53:01 | 07:27/km日期: 2017-01-04 22:41 - 地點: 創新技術學院操場 - 天氣: 涼 - 卡路里: 582 Cal - 溫度: 21°C - 濕度: 84%
Pace: 08'12" / 07'41" / 06'41" / 07'30" / 07'12" / 07'20" / 07'18" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'23") | 488 / 488 |
2 | | 08'10" (+01'28") | 501 / 990 |
3 | | 07'58" (+01'16") | 505 / 1495 |
4 | | 07'23" (+00'41") | 500 / 1996 |
5 | | 06'46" (+00'04") | 504 / 2500 |
6 | | 06'42" | 501 / 3001 |
7 | | 07'22" (+00'40") | 502 / 3503 |
8 | | 07'29" (+00'47") | 507 / 4011 |
9 | | 07'03" (+00'21") | 502 / 4514 |
10 | | 07'20" (+00'38") | 496 / 5011 |
11 | | 07'21" (+00'39") | 507 / 5519 |
12 | | 07'24" (+00'42") | 503 / 6022 |
13 | | 07'09" (+00'27") | 495 / 6518 |
14 | | 07'23" (+00'41") | 503 / 7021 |
15 | | 09'43" (+03'01") | 104 / 7126 |
1月累積里程 :
21.50 km mizuno MAXMIZER 17 累積 :
3194.9 kmAndroid - asus ASUS_Z008D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'41" | 00:15'53" |
3 | 06'41" | 00:22'34" |
4 | 07'30" | 00:30'04" |
5 | 07'12" | 00:37'16" |
6 | 07'20" | 00:44'36" |
7 | 07'18" | 00:51'54" |
7.1 | 10'09" | 00:53'01" |