10.1 km | 00:53:33 | 05:16/km日期: 2017-01-03 22:32 - 卡路里: 438 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 83%
Pace: 05'27" / 05'31" / 05'12" / 05'17" / 05'15" / 05'14" / 05'18" / 05'15" / 05'16" / 05'01" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'26") | 1000 / 1000 |
2 | | 05'30" (+00'29") | 1000 / 2000 |
3 | | 05'12" (+00'11") | 1000 / 3000 |
4 | | 05'17" (+00'16") | 1000 / 4000 |
5 | | 05'14" (+00'13") | 1000 / 5000 |
6 | | 05'13" (+00'12") | 1000 / 6000 |
7 | | 05'17" (+00'16") | 1000 / 7000 |
8 | | 05'14" (+00'13") | 1000 / 8000 |
9 | | 05'16" (+00'15") | 1000 / 9000 |
10 | | 05'01" | 1000 / 10000 |
11 | | 05'40" (+00'39") | 138 / 10138 |
1月累積里程 :
269.66 km mizuno WAVE EMPEROR皇速2 累積 :
965.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'31" | 00:10'58" |
3 | 05'12" | 00:16'10" |
4 | 05'17" | 00:21'27" |
5 | 05'15" | 00:26'42" |
6 | 05'14" | 00:31'56" |
7 | 05'18" | 00:37'14" |
8 | 05'15" | 00:42'29" |
9 | 05'16" | 00:47'45" |
10 | 05'01" | 00:52'46" |
10.1 | 05'39" | 00:53'33" |