25.0 km | 02:14:03 | 05:21/km日期: 2017-01-01 06:05 - 卡路里: 1440 Cal - 總步數: 23932 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 96%
Pace: 05'58" / 05'43" / 05'31" / 05'22" / 05'24" / 05'20" / 05'21" / 05'23" / 05'22" / 05'18" / 05'18" / 05'17" / 05'16" / 05'18" / 05'21" / 05'17" / 05'17" / 05'20" / 05'16" / 05'16" / 05'15" / 05'19" / 05'19" / 05'12" / 05'14" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'44") | 1004 / 1004 | 174 / 96 |
2 | | 05'42" (+00'30") | 1002 / 2006 | 176 / 99 |
3 | | 05'29" (+00'17") | 1005 / 3012 | 178 / 102 |
4 | | 05'22" (+00'10") | 1008 / 4021 | 178 / 104 |
5 | | 05'19" (+00'07") | 1005 / 5026 | 177 / 105 |
6 | | 05'21" (+00'09") | 1005 / 6031 | 177 / 104 |
7 | | 05'17" (+00'05") | 1002 / 7034 | 178 / 105 |
8 | | 05'22" (+00'10") | 1002 / 8036 | 177 / 104 |
9 | | 05'22" (+00'10") | 1006 / 9043 | 179 / 103 |
10 | | 05'15" (+00'03") | 1007 / 10050 | 178 / 106 |
11 | | 05'16" (+00'04") | 1005 / 11056 | 178 / 106 |
12 | | 05'14" (+00'02") | 1008 / 12064 | 179 / 106 |
13 | | 05'14" (+00'02") | 1004 / 13068 | 178 / 106 |
14 | | 05'17" (+00'05") | 1002 / 14070 | 178 / 105 |
15 | | 05'18" (+00'06") | 1000 / 15070 | 179 / 105 |
16 | | 05'18" (+00'06") | 1003 / 16074 | 178 / 105 |
17 | | 05'16" (+00'04") | 1000 / 17074 | 178 / 105 |
18 | | 05'18" (+00'06") | 1003 / 18077 | 179 / 104 |
19 | | 05'13" (+00'01") | 1007 / 19084 | 178 / 107 |
20 | | 05'16" (+00'04") | 1008 / 20093 | 179 / 105 |
21 | | 05'12" | 1006 / 21100 | 179 / 106 |
22 | | 05'16" (+00'04") | 1007 / 22107 | 178 / 106 |
23 | | 05'14" (+00'02") | 1005 / 23113 | 179 / 106 |
24 | | 05'13" (+00'01") | 1004 / 24117 | 179 / 106 |
25 | | 05'10" | 1010 / 25127 | 179 / 107 |
1月累積里程 : 226.95 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'43" | 00:11'41" |
3 | 05'31" | 00:17'12" |
4 | 05'22" | 00:22'34" |
5 | 05'24" | 00:27'58" |
6 | 05'20" | 00:33'18" |
7 | 05'21" | 00:38'39" |
8 | 05'23" | 00:44'02" |
9 | 05'22" | 00:49'24" |
10 | 05'18" | 00:54'42" |
11 | 05'18" | 01:00'00" |
12 | 05'17" | 01:05'17" |
13 | 05'16" | 01:10'33" |
14 | 05'18" | 01:15'51" |
15 | 05'21" | 01:21'12" |
16 | 05'17" | 01:26'29" |
17 | 05'17" | 01:31'46" |
18 | 05'20" | 01:37'06" |
19 | 05'16" | 01:42'22" |
20 | 05'16" | 01:47'38" |
21 | 05'15" | 01:52'53" |
22 | 05'19" | 01:58'12" |
23 | 05'19" | 02:03'31" |
24 | 05'12" | 02:08'43" |
25 | 05'14" | 02:13'57" |
25.0 | 09'54" | 02:14'03" |