10.7 km | 00:45:38 | 04:16/km日期: 2017-01-01 06:45 - 卡路里: 575 Cal - 總步數: 8026 - 平均步頻: 175 - 平均步幅: 132 cm - 溫度: 16°C - 濕度: 97%
Pace: 03'52" / 04'05" / 04'11" / 04'21" / 04'28" / 04'28" / 04'29" / 04'19" / 04'17" / 04'17" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'52" | 1002 / 1002 | 178 / 144 |
2 | | 04'04" (+00'12") | 1004 / 2007 | 178 / 137 |
3 | | 04'10" (+00'18") | 1002 / 3010 | 177 / 134 |
4 | | 04'20" (+00'28") | 1005 / 4015 | 174 / 131 |
5 | | 04'26" (+00'34") | 1003 / 5019 | 175 / 128 |
6 | | 04'27" (+00'35") | 1002 / 6021 | 174 / 128 |
7 | | 04'27" (+00'35") | 1006 / 7028 | 175 / 128 |
8 | | 04'19" (+00'27") | 1010 / 8038 | 175 / 132 |
9 | | 04'14" (+00'22") | 1006 / 9044 | 176 / 134 |
10 | | 04'15" (+00'23") | 1008 / 10053 | 175 / 133 |
11 | | 04'09" (+00'17") | 660 / 10714 | 174 / 137 |
1月累積里程 : 244.88 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'52" | 00:03'52" |
2 | 04'05" | 00:07'57" |
3 | 04'11" | 00:12'08" |
4 | 04'21" | 00:16'29" |
5 | 04'28" | 00:20'57" |
6 | 04'28" | 00:25'25" |
7 | 04'29" | 00:29'54" |
8 | 04'19" | 00:34'13" |
9 | 04'17" | 00:38'30" |
10 | 04'17" | 00:42'47" |
10.7 | 04'18" | 00:45'38" |