8.0 km | 00:42:36 | 05:18/km日期: 2016-12-29 17:29 - 卡路里: 548 Cal - 總步數: 7448 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 56%
Pace: 06'05" / 05'41" / 05'42" / 05'18" / 05'09" / 04'59" / 04'40" / 04'42" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'24") | 1008 / 1008 | 169 / 97 |
2 | | 05'39" (+01'02") | 1004 / 2013 | 174 / 101 |
3 | | 05'42" (+01'05") | 1008 / 3021 | 175 / 100 |
4 | | 05'14" (+00'37") | 1002 / 4023 | 177 / 107 |
5 | | 05'14" (+00'37") | 1004 / 5027 | 176 / 108 |
6 | | 04'52" (+00'15") | 1009 / 6037 | 176 / 116 |
7 | | 04'37" | 1007 / 7044 | 174 / 123 |
8 | | 04'48" (+00'11") | 1007 / 8051 | 175 / 118 |
12月累積里程 : 111.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'41" | 00:11'46" |
3 | 05'42" | 00:17'28" |
4 | 05'18" | 00:22'46" |
5 | 05'09" | 00:27'55" |
6 | 04'59" | 00:32'54" |
7 | 04'40" | 00:37'34" |
8 | 04'42" | 00:42'16" |
8.0 | 19'43" | 00:42'36" |